From: To: Subject: [F-F-Life] Mulled Cider Date: Saturday, November 29, 2003 8:45 PM Enjoy! * Exported from MasterCook * Mulled Cider Recipe By : Serving Size : 16 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 8 cups apple cider 1/2 cup splenda granular 16 whole cloves 6 whole allspice 5 whole cinnamon sticks 1/3 cup fresh lemon juice 1/2 cup dried cranberries -- Craisins 8 orange slices -- thinly sliced 8 lemon slices -- thinly sliced Place cider, splenda Granular, spices, lemon juice and craisins in a medium size pot. Heat over medium low heat 30-60 minutes. Do not boil. The longer the cider is heated the more intense the flavors become. Add fruit slices approximately 10 minutes before serving. Serve warm. Yield: "1/2 cup" - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 141 Calories; 2g Fat (10.5% calories from fat); 2g Protein; 35g Carbohydrate; 7g Dietary Fiber; 0mg Cholesterol; 23mg Sodium. Exchanges: 1/2 Grain(Starch); 2 Fruit; 1/2 Fat. NOTES : Splendas Nutiritional Information is different from my Mastercook program's info. Splenda says: Total Calories 65 Calories from Fat 0 Total Fat 0g Saturated Fat 0g Cholesterol 0mg Sodium 0mg Total Carbohydrate 17g Dietary Fiber 0g Sugars 15g Protein 0g Exchanges per serving: 1 fruit Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 ------------------------ Yahoo! Groups Sponsor ---------------------~--> Buy Ink Cartridges or Refill Kits for your HP, Epson, Canon or Lexmark Printer at MyInks.com. Free s/h on orders $50 or more to the US & Canada. http://www.c1tracking.com/l.asp?cid=5511 http://us.click.yahoo.com/mOAaAA/3exGAA/qnsNAA/DROolB/TM ---------------------------------------------------------------------~-> ------------- Frugal Folks Special Note ---------------- Our WebZine is at http://www.frugalfolks.com Hundreds of top articles with more added weekly. Go to the Members' Download Area http://www.frugalfolks.com/Members.htm You'll need the pass code given when you join or at the beginning of the month. There are several hundred ebooks and programs there for you to download free. Seven Free Cookbooks and over 70,000 recipes! To unsubscribe send a blank eMail to: Frugal-Folks-Life-unsubscribe@yahoogroups.com Your use of Yahoo! Groups is subject to http://docs.yahoo.com/info/terms/