What are the solutions for anger reduction?
by Arakkal. M. Sebastian
sebastianam@sabic.com
http://www.arakkalnet.com


The key to anger reduction is knowing yourself. 

Do important jobs now before they become urgent.

When you make mistakes, learn from them rather than 
getting angry.

Choose a job you love and you will not have a day of anger 
in your working life. 

Most problems are really the absence of ideas. Think ahead... 
anticipate... do it or get it done, even if second best... you will 
be less angry. 

Organize your mind and organize your desk for 5 minutes every 
hour.

Accept what you cannot change & change what you cannot accept.

Ask even stupid questions to avoid mistakes to further avoid others 
getting angry with you.

Say sorry at the right moment to reduce the anger of others. 
For every 10 minutes you are angry you lose 600 seconds of 
happiness. A little pot soon hot! 

A short pencil is better than a long memory. Use it to reduce your 
anger. 

Nobody can make you angry without your consent. 

Never reply to a letter when you are angry.

Work is the best remedy for all angers. Men who do not know how 
to fight anger, die young. 

Make common sense your best friend to reduce your anger and 
the anger of others. 

You cannot change others as easily as you can change yourself. 

Do not just catch your employees or your children doing wrong 
things; it will make you angry. Catch them doing right things. 

When you want to get things done, use creative ways to remind 
people as they tend to forget conveniently; this will reduce your anger. 

Most people remember 20% of what they hear... understand this 
fact to reduce your anger. 


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About Author: Arakkal M. Sebastian is a re-seller of e-commerce
solutions packages, internet service providing in US and Canada, 
domain name registration services, and other services to start 
successful online businesses with excellent customer support!
Also you can start your own home-based online business from his 
site. Please visit: http://www.arakkalnet.com
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