Free Health Information eBooks

Frugal-Folks-Life is our eMail List that feeds this 
website. Everyone is welcome to join and chat about 
frugality and life in general...    - Uncle Bridge

Files to Download  

"exe" and "zip" files you may download with a left click and save. "pdf" files are 
saved with a right click and save target as. These files are for your personal use 
only. You do not have permission to give away or sell these products unless the 
author gives permission within the program.

These eBooks are EXE Files

• Action for Female Hair Loss        

• Boost Your Anti-Aging Enzymes     

• Natural Hair Regrowth and Your Diet         

• The 5-minute Face Lift       

• Learning the Warning Signs of Abuse    

• Stop Domestic Violence    

• How to Stop Smoking Forever     

• New Baby Tips     

• Health and Fitness    

• Garlic Magic - It's for More Than Just Eating. Includes Recipes     

• Honey Magic - It's for More Than Just Eating. Includes Recipes    

• Mastering Nutrition - Introduction     

• Vinegar Magic - It Does Everything From Cooking to Cleaning     

• Homemade Beauty, Weight Loss Tips and More    

• Stop Smoking     

These eBooks are PDF Files - Right Click and Save As

• 10 Things Parents Can Do to Help Prevent Eating Disorders     

• 101 Headache Tips    

• 27 Health Tips     

• 30 Second Energy Blast    

• 38 Proven methods to Reduce Medical and Dental Costs    

• 7 Psychological Secrets    

• A Complete Handbook of Nature Cure    

• A Consumer Guide to Fats    

• Adapting Your Home for More Accessible Living    

• ADHD Symptom Summary Form      

• Adverse Medication Reactions    

• Aerobics - Dancing for Profit    

• Age Old and New Age Folk Remedies for Common Ailments That Really Work    

• Aging Jargon     

• AIDS and Drug Abuse    

• Alcohol and Society Today    

• Am I Depressed?     

• Anorexia Nervosa     

• Anxiety Panic Evaluation Form     

• Are You Too Busy to Eat Healthy?     

• Assistive Devices for the Home    

• Atkins Diet - Sorted by Food Name    

• Atkins Diet List of Foods Allowed    

• Autism Symptom Summary Form    

• Binge Eating Disorder     

• Biotechnology and the Food You Eat     

• Bodyguard Training    

• Bipolar Symptom Summary Form     

• Bulimia Nervosa    

• Carbon Monoxide Safety Tips     

• Care for the Caregiver     

• Care: Giving and Receiving    

• Caregiver Burnout     

• Communication About the End of Life      

• Conquering the Smoking Habit    

• Coronary Heart Disease    

• Depression Summary Form     

• Diabetes and the Older Adult     

• Eating Disorders - Introduction     

• Eating Disorders Among Athletes     

• Eating For Life    

• Emotional Issues Involved With Eating Disorders     

• Employment and Caregiving-Is There a Balance     

• Evaluating Psychiatric Care     

• Exercise Melts Body Fat    

• Facts About Alzheimer Disease    

• Fibromyalgia Evaluation Form     

• Fifty Old Folk-Home Remedies to Relieve Arthritis and Rheumatism    

• Fitness After Fifty      

• Food Guide for African Americans     

• Fueling up on Water    

• Getting a Second Opinion    

• Glossary of Terms for End of Life Planning     

• Growing Old Gracefully    

• Guidelines for Using Medications Safely     

• Handy First Aid Tips    

• Have You Heard-Hearing Loss and Older Adults     

• Hay Fever Allergy and Asthma     

• Head Lice    

• Health Secrets of the Hunzas      

• Helping Your Doctor Help You     

• Herbals and Your Health     

• Here's How to Make Your Own Lip Balm and Lip Gloss    

• How to Start a Support Group     

• How to Beat Depression    

• How to Get a Good Night's Sleep    

• Improve Balance-Prevent Falls     

• Lead Can be Dangerous    

• Leisure Exercise-Activity That Can Be Fun      

• Live a Longer and Healthier Life    

• Living With Arthritis     

• Maintaining the Human Machine     

• Meals for Diabetics     

• Measuring Your Stress Level    

• Medication Misuse among Older Adults     

• Music Therapy     

• New Therapy for Heart Attacks    

• Nutraceuticals, Phytochemicals, and Antioxidants--What Are They All About     

• Nutritional Supplements Misuse Among Older Adults     

• OCD Evaluation Form     

• Osteoporosis-An Aging Issue     

• Out of the Loop-HIV for Adults Over 50     

• Over-the-Counter Medication Labels     

• Personal Profile     

• Preventing Falls     

• Putting the CARE Back into Caregiving     

• Quality vs. Quantity-Benefits of Weight Training in the Older Adult     

• Reducing the Risk of Food Poisoning     

• Retirement Planning     

• Safeguarding Your Food    

• Selecting Adult Daytime Care     

• Sensible Diet Tips    

• So You Need a Hearing Aid     

• Social Security Information    

• Strategies for Successful Health      

• Stretching and Flexibility as We Age     

• Stroke     

• Surviving the Loss of a Loved One     

• Systems to Keep Track of Taking Medicines     

• Taking a Difficult Step-Finding a Nursing Home     

• Targeting a Healthier Diet     

• The Dangers of Household Garbage    

• The Family Guide to Drugs and Drug Abuse    

• The Positive Weight Loss Approach    

• The Radon Problem    

• The Secrets of Mental Rejuvenation in 20-Minute Naps    

• Tips on Communicating With a Doctor     

• Tourette's Evaluation Form     

• Ulcers are no Laughing Matter    

• Understanding and Dealing With Everyday Stress    

• Unlimited Energy     

• US Navy SEAL Physical Fitness Guide    

• Walking and Weight Loss    

• When Does Someone Attain Old Age?     

• Where Diets Go Wrong    

• Why Older People Are at Risk for Medication Problems     

• Working With Your Health Care Professionals     

• You Can Have Healthy Skin    

• Your Personal Safety    

• Zung Self Rating Depression Scale        

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